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Plant-based eating is all the rage. But what does it really mean, and how do you get started? Do you have to toss everything in your pantry and fridge and buy expensive vegan foods? Getting started with plant-based eating should be a positive, enjoyable experience. Focusing on what you can’t or shouldn’t eat creates negative…
Discover the health benefits, symbolism, and delicious ways to use lemons in your kitchen. From boosting immunity to adding zest to your life, lemons symbolize freshness and vitality!
Being a grandparent is one of life’s greatest joys. Watching your child become a parent and supporting their growing family is truly special…grandparents play a vital role in helping new parents thrive during this transformative time.
One more Prolon 5 day round before the wedding… Prolon 5 Day Nutrition Program has been my most frequent topic these days. My daughter gets married in just a few weeks and I want to look fantastic in the gorgeous dress I have! Yes, I’m definitely using it to keep my weight in check. But…